Nutrition Strategies to Boost Your Immune System!

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Special Presentation by Adam Hart

Exceptional turnout for Town Hall at Ideon Packaging

At this month’s Town Hall, Ideon packaging welcomed family, friends and customers to join the Ideon Team for lunch and a special presentation by Adam Hart. Adam inspired everyone by sharing his personal experiences of applying nutrition strategies to overcome the health and well-being obstacles that many of us too often face in our busy lives.

Ryan Kilthau | Graphics

7 Key Strategies to Boost Your Immune System & Eliminate Nutritional Stress

More than 70% of Your Immune System is in Your Gut…

  • Eat More Plants
  • Eat Your Liquids or Drink Your Food
  • Chew, Chew, Chew…
  • Breathe Between Bites
  • Make Water Your Friend
  • Supplement Key Vitamins
  • Take Your Food Outside

Adam Hart | The Power of Food

Learn more about Adam and his journey here >